{"id":6616,"date":"2021-08-09T19:18:43","date_gmt":"2021-08-09T18:18:43","guid":{"rendered":"https:\/\/www.sportortho-wien.at\/cartilage-damage-complaints-with-the-natural-shock-absorbers\/"},"modified":"2025-04-03T14:19:25","modified_gmt":"2025-04-03T13:19:25","slug":"cartilage-damage-complaints-with-the-natural-shock-absorbers","status":"publish","type":"post","link":"https:\/\/www.sportortho-wien.at\/en\/cartilage-damage-complaints-with-the-natural-shock-absorbers\/","title":{"rendered":"Cartilage damage &#8211; complaints with the natural shock absorbers"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"6616\" class=\"elementor elementor-6616 elementor-2723\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-c197d80 animated-slow elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-eae-slider=\"66480\" data-id=\"c197d80\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-537fb22\" data-eae-slider=\"93655\" data-id=\"537fb22\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9a8a084 elementor-widget elementor-widget-text-editor\" data-id=\"9a8a084\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Cartilage serves as a <strong>natural shock absorber<\/strong> in the joints. As an elastic protective layer of the joints, they can be several millimetres thick. They <strong>cushion loads<\/strong> and prevent bones from colliding directly with each other. In the case of cartilage damage, the cartilage is damaged. This becomes noticeable with<strong> pain during movement<\/strong>. Such cartilage damage can have various causes.     <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-28a89a0 animated-slow elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-eae-slider=\"43317\" data-id=\"28a89a0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e46a178\" data-eae-slider=\"99068\" data-id=\"e46a178\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ed19e08 elementor-widget elementor-widget-heading\" data-id=\"ed19e08\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What is cartilage?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-be1e6b9 elementor-widget elementor-widget-text-editor\" data-id=\"be1e6b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Cartilage layers are located on the <strong>joint-forming bones<\/strong> and can be several millimetres thick. They prevent the bones from colliding directly with each other during movement. <strong>Cartilage is elastic, shock-absorbing and low-friction tissue<\/strong> that consists of 80 percent water. There are no blood vessels or nerves in cartilage tissue. The cartilage therefore has <strong>no blood supply of its own<\/strong> and is supplied with nutrients via the synovial fluid and the bones beneath it. The cartilage&#8217;s <strong>ability to regenerate<\/strong> is therefore limited. With <strong>increasing age and constant strain, the cartilage becomes brittle<\/strong>, which eventually leads to cartilage damage.     <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-0b7d3bd animated-slow elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-eae-slider=\"64860\" data-id=\"0b7d3bd\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5ada0cd\" data-eae-slider=\"9180\" data-id=\"5ada0cd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f7f4414 elementor-widget elementor-widget-heading\" data-id=\"f7f4414\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Types of cartilage<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba7059e elementor-widget elementor-widget-text-editor\" data-id=\"ba7059e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>A distinction is made between <strong>hyaline, elastic and fibrous cart<\/strong> ilage. Hyaline and elastic cartilage are surrounded by a cartilage membrane (perichondrium). This <strong>cartilage membrane is absent in fibrocartilage<\/strong>. It consists of an inner cellular layer, in which precursor cells are located, and an outer connective tissue layer. <strong>Blood and lymph vessels<\/strong> that nourish the cartilage <strong>end<\/strong> in the <strong>outer layer<\/strong>.    <\/p><p><strong>Hyaline cartilage<\/strong> is also known as vitreous cartilage and is characterized <strong>by high compressive elasticity<\/strong>. It is present where <strong>pressure loads<\/strong> mainly occur. It is found on most joint surfaces, but as articular cartilage it has no cartilage membrane. In adults, <strong>hyaline cartilage<\/strong> is the most common type of cartilage. <strong>Hyaline cartilage<\/strong> is also present on the ribs and in the laryngeal framework. Hyaline cartilage can calcify.     <\/p><p>Elastic cartilage is cell-rich cartilage tissue that <strong>is highly elastic in compression and bending<\/strong>. Its structure is similar to hyaline cartilage, but <strong>it is even richer in fibers<\/strong>. Elastic cartilage is found in the epiglottis and in the auricles.  <\/p><p><strong>Fibrocartilage is also known as connective tissue cartilage<\/strong> and contains only a few cells. It is rich in collagen fibers and is found in the human body wherever shear forces occur. <strong>It has a high tensile strength<\/strong>. Fibrocartilage is found in the menisci of the knee joint, in the joint labrum and in the intervertebral discs.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-c8dd2bd animated-slow elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-eae-slider=\"2364\" data-id=\"c8dd2bd\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0136ee3\" data-eae-slider=\"11719\" data-id=\"0136ee3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fbdff21 elementor-widget elementor-widget-heading\" data-id=\"fbdff21\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Effect of the cartilage<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-95ab5eb elementor-widget elementor-widget-text-editor\" data-id=\"95ab5eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Articular cartilage is important<\/strong> for joint movement and enables <strong>the joint surfaces to glide<\/strong> smoothly. When viewed under a microscope, the smooth surface of the articular cartilage shows small dents like a golf ball. <strong>The synovial fluid serves<\/strong> as a lubricating layer and adheres to the <strong>surface of the cartilage<\/strong>. Under load, water is pressed out of the cartilage to reduce the sliding resistance. <strong>Cartilage fluid nourishes the cartilage cells<\/strong>. Like a sponge, it is pressed out of the cartilage under load and flows back into the cartilage when the load is removed.   <\/p><p>The <strong>cartilage<\/strong> can be deformed <strong>under pressure<\/strong> like a water cushion.<strong> Impacts<\/strong> on the<strong> joint<\/strong> are absorbed, cushioned and distributed over a larger surface area. The <strong>shock-absorbing effect of the cartilage<\/strong> is reinforced by the synovial fluid. <strong>The cartilage<\/strong> returns to its original shape when <strong>the load is removed<\/strong>.   <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-3c6dfb5 animated-slow elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-eae-slider=\"86451\" data-id=\"3c6dfb5\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2c6116f\" data-eae-slider=\"17388\" data-id=\"2c6116f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8af8cf7 elementor-widget elementor-widget-video\" data-id=\"8af8cf7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=rORlD2aIkKE&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8e016a6\" data-eae-slider=\"47780\" data-id=\"8e016a6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2d5bd7c elementor-widget elementor-widget-video\" data-id=\"2d5bd7c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=jv3dsHU0srw&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-a89e63a animated-slow elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-eae-slider=\"92993\" data-id=\"a89e63a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f9f4333\" data-eae-slider=\"93948\" data-id=\"f9f4333\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-90dc7bf elementor-widget elementor-widget-heading\" data-id=\"90dc7bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Symptoms of cartilage damage<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c7f1178 elementor-widget elementor-widget-text-editor\" data-id=\"c7f1178\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Cartilage damage can<\/strong> remain symptom-free for <strong>a long time<\/strong> or only become noticeable with minor symptoms. They are therefore often <strong>only discovered by chance<\/strong>. It is not always possible for patients to recognize cartilage damage themselves. Cartilage damage often only becomes noticeable when it is already more advanced. The microscopic <strong>cartilage abrasion<\/strong> caused by chronic processes <strong>leads<\/strong> to inflammation of the mucous membrane that lies on the inside of the joint capsule. With <strong>increased irritation<\/strong>, the mucous membrane produces <strong>joint fluid and thus a joint effusion<\/strong>. As the joint cartilage has no nerve endings, the inflamed joint capsule is usually responsible for the pain that occurs.      <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3560040 elementor-widget elementor-widget-heading\" data-id=\"3560040\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Typical symptoms, especially in the knee, are:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ae002f elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"2ae002f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Swelling of the affected joints<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Pain when the joint is stressed, such as during sport or climbing stairs<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Restriction of movement<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">vague feeling of pressure on the affected joints<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Rubbing and cracking of the joints<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">as the disease progresses, pain also occurs at rest<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-0dc5a0b animated-slow elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-eae-slider=\"62508\" data-id=\"0dc5a0b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-39fa74b\" data-eae-slider=\"48422\" data-id=\"39fa74b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b4c78ad elementor-widget elementor-widget-heading\" data-id=\"b4c78ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Severity of cartilage damage<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e59407 elementor-widget elementor-widget-text-editor\" data-id=\"6e59407\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"Standard1\" style=\"margin-top: 0cm; tab-stops: 28.0pt 56.0pt 84.0pt 112.0pt 140.0pt 168.0pt 196.0pt 224.0pt 252.0pt 280.0pt 308.0pt 336.0pt 364.0pt 392.0pt 420.0pt 448.0pt 476.0pt;\"><span lang=\"DE\">There are four degrees of severity for cartilage damage:<\/span><\/p><p><strong>Severity 1:<\/strong> Cartilage is still smooth and completely present, but is softened in places<\/p><p><strong>Severity 2:<\/strong> Cartilage is roughened and has small cracks in places<\/p><p><strong>Severity 3:<\/strong> Cartilage shows cracks and holes that do not yet reach the bone<\/p><p><strong>Severity 4:<\/strong> Cartilage layer is completely destroyed in places, leaving the underlying bone exposed<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-4a0d362 animated-slow elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-eae-slider=\"5256\" data-id=\"4a0d362\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5c79a01\" data-eae-slider=\"64816\" data-id=\"5c79a01\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6c17470 elementor-widget elementor-widget-heading\" data-id=\"6c17470\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Causes of cartilage damage<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-325c522 elementor-widget elementor-widget-text-editor\" data-id=\"325c522\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The cartilage structure loses its elasticity with advancing age and excessive strain. The shock-absorbing effect decreases as the water content in the cartilage decreases. Over time, the cartilage becomes brittle and cracks. If the cartilage, which is no longer completely smooth, rubs against its counterpart, defects can occur when small particles become detached. If the cartilage layer wears away completely, the ends of the bones rub against each other during movement.      <strong>Arthrosis develops.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31be63f elementor-widget elementor-widget-heading\" data-id=\"31be63f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Cartilage damage can also have other causes:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-691cb26 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"691cb26\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Accidental cartilage tears (=flake fracture) due to sports injuries or accidents at work<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Malposition or deformity (dysplasia) of the affected joint<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Inflammation of the affected joint due to bacterial infection or rheumatoid disease<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Circulatory disorders<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Lack of exercise<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Overweight<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">genetic factors, if less resilient cartilage tissue is present due to hereditary factors.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e13910 elementor-widget elementor-widget-text-editor\" data-id=\"7e13910\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>There is an increased risk of cartilage damage in sports with a high one-sided joint load or work with a high weight load.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-fd9553c animated-slow elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-eae-slider=\"5202\" data-id=\"fd9553c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ccf9bf1\" data-eae-slider=\"77957\" data-id=\"ccf9bf1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2ec8ce0 elementor-widget elementor-widget-heading\" data-id=\"2ec8ce0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How is cartilage damage diagnosed?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4435060 elementor-widget elementor-widget-text-editor\" data-id=\"4435060\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>If you have symptoms of cartilage damage, the doctor will discuss your medical history with you. He will ask you what the symptoms are and when they occur. During a physical examination, he will check the mobility of the joint and how it reacts to pressure. He will perform an X-ray examination of the affected joint to rule out osteoarthritis. In the early stages, no cartilage damage is visible on the X-ray images. <a href=\"https:\/\/www.prelomed.at\/mehr-als-nur-schwarzweis-fotos-verschiedene-arten-bildgebender-diagnostik\/\" target=\"_blank\" rel=\"noopener\">Magnetic resonance imaging<\/a> (MRI) is used for further diagnosis. Surgical assessment of the affected joint (arthroscopy) allows precise diagnosis of cartilage damage and further therapeutic measures, such as the <strong>removal of affected cartilage tissue<\/strong>, regenerative or <strong>reparative therapy measures<\/strong>.      <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-399b01c animated-slow elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-eae-slider=\"91373\" data-id=\"399b01c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-133f12c\" data-eae-slider=\"95087\" data-id=\"133f12c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4e2ad44 elementor-widget elementor-widget-heading\" data-id=\"4e2ad44\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Treatment of cartilage damage<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c032cb9 elementor-widget elementor-widget-text-editor\" data-id=\"c032cb9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Cartilage damage<\/strong> can be treated conservatively and surgically. Painkillers and anti-inflammatory drugs such as <strong>ibuprofen<\/strong>, <strong>paracetamol<\/strong> and <strong>diclofenac<\/strong> can be taken for acute pain. Their anti-inflammatory effect is also intended to combat the irritation of the joint mucosa. Due to possible side effects, painkillers should only be taken for a limited period of time. If the cause is an underlying disease, causal treatment is carried out. <strong>Weight reduction<\/strong> is strongly recommended <strong>for overweight people<\/strong>, as the knee joint bears approximately 5 times the body weight with every step. Exercise helps to build muscle and protects the cartilage.      <\/p><p>Infiltration treatments with hyaluronic acid have an anti-inflammatory effect and improve the gliding ability of the damaged cartilage. <strong>Infiltrations of autologous plasma<\/strong> use the body&#8217;s own growth factors to induce new growth of cartilage matrix.<\/p><h3>How can physiotherapy help with cartilage damage?<\/h3><p>Physiotherapy is used to strengthen the muscles. It <strong>improves the mobility and stability of the joints<\/strong>. Incorrect loading and misalignment of the joints can be corrected with various exercises. If there is significant joint effusion, <strong>lymphatic drainage<\/strong> helps to reduce swelling. Pain can be alleviated as inflammatory messengers are broken down more quickly. The effect of physiotherapy can be supported by applying heat. If the inflammation is acute, a cold pack can help.      <\/p><h3>How can surgery help?<\/h3><p><strong>Surgery should be the last step<\/strong> in the treatment of cartilage damage if the disease cannot be treated conventionally. Surgical treatment options include cartilage smoothing, bone marrow stimulation or the implantation of cartilage cells and cartilage tissue. These operations are performed in a minimally invasive manner as part of an arthroscopy. Bone marrow stimulation surgery is used if the cartilage damage is less than 2 cm in size. The defect is drilled into in order to fill the defect with cartilage regeneration tissue from the emerging bone marrow. For larger defects, different forms of cartilage cell transplantation have better results. If osteoarthritis has already occurred, a complete joint replacement with a joint endoprosthesis may be necessary.      <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-8ec62e6 animated-slow elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-eae-slider=\"78322\" data-id=\"8ec62e6\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-63750e1\" data-eae-slider=\"44504\" data-id=\"63750e1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8c190c0 elementor-widget elementor-widget-heading\" data-id=\"8c190c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What complications can occur with cartilage damage?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d0a21a elementor-widget elementor-widget-text-editor\" data-id=\"9d0a21a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Cartilage damage can lead to <strong>severe pain and restricted mobility<\/strong>. If cartilage damage is not treated, the joint cartilage can no longer regenerate. This can result in <strong>complete cartilage wear<\/strong> and osteoarthritis, which is associated with severe pain. If the joint space becomes narrower due to the progressive breakdown of the cartilage, the joint becomes unstable. The body tries to compensate for the defect with bone growths. These <strong>bone attachments<\/strong> cannot replace the cartilage and can hinder movement. This causes severe pain during movement and sometimes even at rest. To prevent this, treatment should be carried out as early as possible.       <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Cartilage serves as a natural shock absorber in the joints. As an elastic protective layer of the joints, they can be several millimetres thick. They cushion loads and prevent bones from colliding directly with each other. In the case of cartilage damage, the cartilage is damaged. This becomes noticeable with pain during movement. Such cartilage&hellip;&nbsp;<a href=\"https:\/\/www.sportortho-wien.at\/en\/cartilage-damage-complaints-with-the-natural-shock-absorbers\/\" rel=\"bookmark\">Read More &raquo;<span class=\"screen-reader-text\">Cartilage damage &#8211; complaints with the natural shock absorbers<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":6332,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","neve_meta_reading_time":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-6616","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nicht-kategorisiert"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cartilage damage? 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